Delaware

In 2024, 10,550 babies were born in Delaware. Using the national 1-in-5 estimate, about 2,100 of those mothers may be dealing with a perinatal mood or anxiety disorder right now. That’s an estimate, not a diagnosis rate, but it shows how many mothers in Delaware might be feeling exactly what you’re feeling.

This page is a place to start: local organizations, state programs, and national resources, gathered in one spot so you don’t have to hunt for them.

10,550

babies were born in Delaware in 2024. About 2,100 of those mothers may be dealing with a perinatal mood or anxiety disorder right now.

Local support

Support in Delaware

JFS Delaware Maternal Mental Health Program

Get outpatient therapy for pregnancy loss or perinatal mood and anxiety concerns, or join the weekly clinician-led Mom’s Space group. The program accepts most public and private insurance and also serves people who can’t pay. Use the online form or call 302-478-9411.

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Delaware home visiting programs

Pregnant and parenting families can explore voluntary home-visiting programs for one-to-one guidance, child development information, family goals, and connections to local services. Review the programs and contact the one that fits your county and needs.

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Delaware WIC

WIC provides eligible pregnant people, new mothers, infants, and young children with food benefits, nutrition guidance, breastfeeding support, and connections to community services. Call 302-283-7540 in New Castle County or 302-424-7220 in Kent and Sussex counties.

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PSI Delaware connection

If you’re looking for another maternal mental health option, PSI can help identify current support in Delaware. Call or text 1-800-944-4773 and ask for a local connection.

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Every part of the journey

Support for other parts of the journey

Find practical help near you through 211

Call 211 or enter your location online to find nearby help with food, housing, utilities, transportation, healthcare costs, caregiver needs, and other everyday pressures. Calls are confidential.

Trying to conceive or navigating infertility

RESOLVE offers free peer-led and professionally led support groups for infertility, treatment, donor conception, and family-building decisions. Search the directory for a local or virtual group.

Pregnancy and infant loss support

Return to Zero: H.O.P.E. offers virtual support groups for miscarriage, stillbirth, termination for medical reasons, and pregnancy after loss. Review the current groups and register online.

NICU and high-risk pregnancy support

Hand to Hold offers free virtual groups and one-to-one peer support before, during, and after a NICU stay. Groups include English, Spanish, Black NICU family, high-risk pregnancy, and bereavement options.

Support that stays with you

VillageFor gives you a private place to check in, track your mood, notice patterns, and use tools created for the real moments of motherhood.

Need support now?

National support available in Delaware

National Maternal Mental Health Hotline

Call or text 1-833-TLC-MAMA (1-833-852-6262). It’s free, confidential, and available 24/7 in English and Spanish.

Postpartum Support International HelpLine

Call or text 1-800-944-4773 for information, encouragement, and connections to support.

988 Suicide & Crisis Lifeline

Call or text 988 for free, confidential crisis support. If there’s immediate danger, call 911.

Sources

Resource details can change. Confirm current availability directly with each organization. VillageFor doesn’t provide medical advice, diagnosis, or treatment.