In 2024, 78,711 babies were born in Arizona. Using the national 1-in-5 estimate, about 15,700 of those mothers may be dealing with a perinatal mood or anxiety disorder right now. That’s an estimate, not a diagnosis rate, but it shows how many mothers in Arizona might be feeling exactly what you’re feeling.
This page is a place to start: local organizations, state programs, and national resources, gathered in one spot so you don’t have to hunt for them.
babies were born in Arizona in 2024. About 15,700 of those mothers may be dealing with a perinatal mood or anxiety disorder right now.
Local support
Start here for Arizona-focused support, including free online groups, peer mentoring, specialist connections, and a searchable provider directory. The page explains what each option offers and how to join.
Visit siteJoin a facilitator-led online group for pregnancy, postpartum, loss, NICU experiences, military families, birth trauma, and other needs. Groups are free, and the schedule is updated online.
Visit siteSearch for Arizona professionals with perinatal mental health training. You can filter by location, insurance, telehealth, and specialty, then contact the provider directly about availability and cost.
Visit siteEvery part of the journey
Call 211 or enter your location online to find nearby help with food, housing, utilities, transportation, healthcare costs, caregiver needs, and other everyday pressures. Calls are confidential.
RESOLVE offers free peer-led and professionally led support groups for infertility, treatment, donor conception, and family-building decisions. Search the directory for a local or virtual group.
Return to Zero: H.O.P.E. offers virtual support groups for miscarriage, stillbirth, termination for medical reasons, and pregnancy after loss. Review the current groups and register online.
Hand to Hold offers free virtual groups and one-to-one peer support before, during, and after a NICU stay. Groups include English, Spanish, Black NICU family, high-risk pregnancy, and bereavement options.
Support that stays with you
Need support now?
Call or text 1-833-TLC-MAMA (1-833-852-6262). It’s free, confidential, and available 24/7 in English and Spanish.
Call or text 1-800-944-4773 for information, encouragement, and connections to support.
Resource details can change. Confirm current availability directly with each organization. VillageFor doesn’t provide medical advice, diagnosis, or treatment.